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About NutriHearth
Important: NutriHearth provides literature-based nutrition suggestions only — not medical advice, and not a replacement for a doctor's recommendations. Every suggestion is based on published research and must be confirmed by a physician or registered dietitian before it is followed.
NutriHearth is nutrition support for family caregivers. We turn published nutrition research into practical, personalized 7-day meal plans for seniors living with chronic conditions.
21+ conditions169 recipesFree trial
What NutriHearth does
Tell us your loved one's condition, age, weight, allergies, dislikes and texture needs — NutriHearth generates a complete 7-day menu. Every meal links to a recipe with ingredients, step-by-step cooking instructions and per-serving nutrition.
- Truly personalized — the plan is built from the individual, not the disease alone: condition, age, weight, allergies, dislikes, texture needs, medications and preferences all change what appears on the plate.
- Condition-aware plans — each of the 21+ conditions (CKD, diabetes, heart failure, dementia, dysphagia, COPD and more) is built around its own dietary guidance, which caregivers should review with the treating clinician.
- Allergy & dislike aware — allergens, disliked foods and texture limits are screened out of the menu; caregivers should still review every ingredient label.
- Built-in AI assistant — type or speak a question (voice in 5 languages); it explains why a meal fits, and adjusts the plan on request.
- Drug–food interaction alerts — when a medication is listed, the plan highlights foods that may interfere (e.g. grapefruit–statins, vitamin K–warfarin) and reminds you to check with the prescribing doctor or pharmacist. Built on drug–food interaction information derived from publicly available drug labeling and other referenced sources. This is automated screening for selected risks, not a safety guarantee: no alert does not mean a food is safe, and never change a prescribed medication based on this tool.
- Hydration & nutrition reminders — daily reminders keep hydration and eating on track, a common struggle for seniors with reduced appetite or dementia.
- Real buy links — every ingredient is matched to a product page on Amazon or Walmart, so the whole shopping list can be ordered directly.
Our data & validation
What you see on NutriHearth is backed by a research pipeline, not guesswork:
- 50 peer-reviewed papers (PubMed) — each paper's content is read by a local LLM (qwen3:14b) and structured into nutrition recommendations (foods to emphasize, foods to limit, target nutrients, strength of evidence) before it can appear on any page.
- Drug–food interaction data from publicly available drug labeling — interaction information is derived from publicly available drug labeling and other referenced sources (e.g. grapefruit–statins, vitamin K–warfarin); details are surfaced when a specific medication is added to the plan. The availability of drug-label information does not mean that NutriHearth or its screening functionality has been reviewed, approved, or endorsed by the U.S. Food and Drug Administration (FDA).
- 54-scenario clinical validation — meal-plan generation was tested across 54 clinical scenarios covering 21+ conditions: 46 passed, 0 failed, including 4 safety tests, 3 human-in-the-loop medication escalations and 1 protocol refusal.
- 169 recipes, each with full nutrition — every meal links to a recipe with ingredients, step-by-step instructions and per-serving nutrition.
- 278 foods validated against USDA FoodData Central — every ingredient's nutrition (per 100 g) is anchored to an official USDA food entry and cross-checked against Japan MEXT, FAO/INFOODS East Asia and UK CoFID reference tables (12-core cross-validation, 0 errors).
Why "evidence-based" matters
Every plan is built on dietary patterns from peer-reviewed literature — including ADA Standards of Care, DASH for hypertension, the 2026 lipid guideline (Clin Res Cardiol) for cholesterol, NIH calcium guidance, and the MIND diet for cognition. Each condition page summarizes what the science says and lists its sources. NutriHearth is a nutrition planning tool; it is not a substitute for medical advice — always discuss diet changes with the treating physician or a registered dietitian.
How we review the science
NutriHearth content is written by the NutriHearth Nutrition Team and reviewed against published research. Our review process is systematic:
- Full-text review, not headlines — each cited paper's full text is read and summarized into structured nutrition recommendations (what to emphasize, what to limit, target nutrients, strength of evidence) before it can be used on any page.
- Per-condition reference database — every condition page lists its own peer-reviewed sources (PubMed), and every claim on this site traces back to that list.
- Dates on content — pages and articles show their review date so you can see how current the information is.
- Safety boundaries — NutriHearth is a nutrition planning tool, not a substitute for medical advice. Drug–food interactions are flagged for you to verify with the prescribing doctor or pharmacist.
We do not hire outside writers to invent claims: content is built from the evidence we have actually reviewed. As the team grows, we will add named dietitian reviewers to every page.
Who it's for
Family caregivers — adult children, spouses and relatives who plan meals for an older loved one. NutriHearth removes the guesswork of "what do I feed them today?" with a plan they can actually follow.
Get started
Start with a one-month free trial.
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