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Brown Rice Bowl with Shredded Chicken

Dinner asian Easy Normal โฑ 30 min ยท ๐Ÿ‘ค 1 serving
Brown Rice Bowl with Shredded Chicken

๐Ÿ“Š Nutrition Facts (per serving)

336
Calories
23.7g
Protein
9.8g
Fat
37.6g
Carbs
3.7g
Fiber
60mg
Sodium
24mg
Calcium
1.8mg
Iron
591mg
Potassium
96mg
Magnesium

๐Ÿ›’ Ingredients

๐Ÿ‘ฉโ€๐Ÿณ Cooking Instructions

1
{'step': 1, 'text': 'Cook chicken breast, shred.'}
2
{'step': 2, 'text': 'Saute zucchini slices briefly.'}
3
{'step': 3, 'text': 'Serve over white rice.'}

๐Ÿฅ Health & Wellness Notes (evidence-based)

๐Ÿซ˜ CKD Stage 1-3 Friendly โ€” Controlled Protein, Low Sodium, Moderate Potassium

Based on KDIGO 2024 CKD Guidelines: protein 0.8g/kg for non-dialysis, sodium <2000mg/day, potassium adjusted per serum levels. Emphasis on high-quality protein sources, plant-based options, and phosphorus management.

Key nutrients per serving: Sodium <400mg per meal, potassium balanced, protein 15-25g, phosphorus from plant sources preferred
๐Ÿ“š References (3)
Executive summary of the KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease: known knowns and known unknowns. (Kidney international, 2024) DOI: 10.1016/j.kint.2023.10.016
"The Kidney Disease: Improving Global Outcomes (KDIGO) Clinical Practice Guideline for the Evaluation and Management of C..."
Estimated Glomerular Filtration Rate, Albuminuria, and Adverse Outcomes: An Individual-Participant Data Meta-Analysis. (JAMA, 2023) DOI: 10.1001/jama.2023.17002
"Chronic kidney disease (low estimated glomerular filtration rate [eGFR] or albuminuria) affects approximately 14% of adu..."
Nutrition Compass: Guiding Patients with Chronic Kidney Disease Across Ages. (Indian journal of nephrology, 2025) DOI: 10.25259/IJN_222_2024
"Malnutrition, encompassing both undernutrition and overnutrition, is prevalent among patients with chronic kidney diseas..."
โš ๏ธ This information is for reference only. Always consult your healthcare provider or registered dietitian before making dietary changes. Not medical advice.
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CareOne Family Nutrition Assistant ยท Evidence-based recipe ยท Generated for demo purposes ยท Not medical advice